wellness coaching Archives - High Peaks Wellness
Wellness, Reiki, Capital District, Cleanse
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Working with a health coach like me will help you to make lasting lifestyle changes to attain overall wellness.  Isn’t it time to make an investment in your own health and well-being?  My health coaching services focus on your whole being.  I understand you are...

I first heard about Reiki when I began going with a friend to meditation and mindfulness classes.  I was “hooked” instantly by the notion of healing energy for self and others. While receiving Reiki, you may experience a sense of peacefulness and calm.  Some of my...