Services - High Peaks Wellness
Wellness, Reiki, Capital District, Cleanse
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Health Coaching


Nutrition, relationships, exercise, career and spirituality are reviewed as a holistic approach to support the whole person.  I am a certified health coach and supportive mentor who will work with you in whatever areas you want to improve.  I specialize in stress management, working with women who do not take time to take care of themselves.  Together we will tailor an individualized wellness program to meet your needs.

A confidential health history consultation is included with all health coaching services.  These services can be provided in-person, over the telephone or via Zoom/Skype.

One 50-Minute Session $75

3 Month Program* $400

6 Month Program* $750

*Programs include two 50-minute sessions per month with email support between sessions.


restorative Reiki healing

A high-vibrational, spiritually-guided life force energy administered by “laying on hands”.  It is a technique for stress reduction and relaxation that also promotes healing.

One 45-60 Minute Session $65

Ion Cleanse


I am a certified practitioner using the Ion Cleanse Detoxifying Foot Bath by A Major Difference.  This helps the body detox through the healing power of ions.  The process is safe, relaxing, and non-invasive with no harmful side effects.

One 30-Minute Session $40

Five 30-Minute Sessions $175

Ten 30-Minute Sessions $325

Ear Candling


Ear candles are a holistic relaxation device that melts away stress and daily frustrations.  As the candle burns, warm air and rhythmic sounds move down the candle creating a tranquil experience.

20-40 Minutes $15-25