Health Coaching Archives - High Peaks Wellness
Wellness, Reiki, Capital District, Cleanse
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Health Coaching

Working with a health coach like me will help you to make lasting lifestyle changes to attain overall wellness.  Isn’t it time to make an investment in your own health and well-being?  My health coaching services focus on your whole being.  I understand you are...

With the cooler weather comes tea season.  I love drinking tea.  I drink tea for relaxation, healing and just because I love the taste of various teas.  I want to share some of my favorites with you.  I prefer to use organic whole tea whenever...