Alicia McGuoirk, Author at High Peaks Wellness
Wellness, Reiki, Capital District, Cleanse
2
archive,author,author-alicia,author-2,ajax_fade,page_not_loaded,boxed,,qode-theme-ver-17.2,qode-theme-bridge,wpb-js-composer js-comp-ver-6.1,vc_responsive

Author: Alicia McGuoirk

  • All
  • Detox
  • Health Coaching
  • Herbs
  • Reiki
  • Uncategorized

Just a quick note to say hello and reach out in these uncertain times.  I know there is a lot of chaos and negativity out there in the world with the current health scare.  Please remember to be kind to one another and to be...

Rather than waiting for January 1st to begin a healthy regimen, I have begun eating healthier meals and exercising more about a week ago.  Already down 5 pounds:)  To go along with this regimen, I began a what will be a series of Ion Cleanse...

I have had a lot of people asking me about how salt lamps work and their benefits. I have one in each room of my house. The size of the lamp will determine the coverage area. Quality does matter, make sure to know you are getting...

I first heard about Reiki when I began going with a friend to meditation and mindfulness classes.  I was “hooked” instantly by the notion of healing energy for self and others. While receiving Reiki, you may experience a sense of peacefulness and calm.  Some of my...

Working with a health coach like me will help you to make lasting lifestyle changes to attain overall wellness.  Isn’t it time to make an investment in your own health and well-being?  My health coaching services focus on your whole being.  I understand you are...

With the cooler weather comes tea season.  I love drinking tea.  I drink tea for relaxation, healing and just because I love the taste of various teas.  I want to share some of my favorites with you.  I prefer to use organic whole tea whenever...