Why You Need a Health Coach - High Peaks Wellness
Wellness, Reiki, Capital District, Cleanse
118
post-template-default,single,single-post,postid-118,single-format-standard,bridge-core-2.6.4,ajax_fade,page_not_loaded,boxed,,qode-theme-ver-17.2,qode-theme-bridge,wpb-js-composer js-comp-ver-7.5,vc_responsive,elementor-default,elementor-kit-555

Why You Need a Health Coach

Why You Need a Health Coach

Working with a health coach like me will help you to make lasting lifestyle changes to attain overall wellness.  Isn’t it time to make an investment in your own health and well-being?  My health coaching services focus on your whole being.  I understand you are unique and individual in your wants and needs.

One of my goals with my clients is to establish a bond built on genuineness, respect and trust.  We can establish a successful and effective coach-client relationship through open communication and active listening.

We can accomplish your goals together by setting clear SMART (specific, measurable, attainable, relevant and time-bound) goals.  I will help you establish short-term and long-term goals that we will continually revisit.  I will help you to transform vague ideas and aspirations into reality.

I will help you to retrain the way you think and overcome barriers.  The ultimate goal of a health coach is to assist you in becoming self-reliant by arming you with the tools you need to succeed in reaching your goals.

I hope to hear from you soon to set up and initial consultation to discuss your goals! Drop a line today to get started.

No Comments

Post A Comment