Salt Lamps - High Peaks Wellness
Wellness, Reiki, Capital District, Cleanse
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Salt Lamps

Salt Lamps

I have had a lot of people asking me about how salt lamps work and their benefits.

I have one in each room of my house. The size of the lamp will determine the coverage area. Quality does matter, make sure to know you are getting an actual Himalayan Salt Lamp (it should be made from pure, food-grade, Himalayan salt crystals).

They work to purify indoor air by releasing negative ions that fight against positively charged particles that cause sluggishness and stuffiness. Negative ions increase the flow of oxygen to the brain; resulting in higher alertness, decreased drowsiness and more mental energy. They naturally clear the air of allergens like smoke, pet dander, pollen and other air pollutants. They can help with anxiety  and improve mood too.

So not only are salt lamps cool to look at, they offer some healthful benefits as well. Even my cat loves them, I often find him laying right next to one of them.

salt lamp

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