Why You Need a Health Coach - High Peaks Wellness
Wellness, Reiki, Capital District, Cleanse
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Why You Need a Health Coach

Why You Need a Health Coach

Working with a health coach like me will help you to make lasting lifestyle changes to attain overall wellness.  Isn’t it time to make an investment in your own health and well-being?  My health coaching services focus on your whole being.  I understand you are unique and individual in your wants and needs.

One of my goals with my clients is to establish a bond built on genuineness, respect and trust.  We can establish a successful and effective coach-client relationship through open communication and active listening.

We can accomplish your goals together by setting clear SMART (specific, measurable, attainable, relevant and time-bound) goals.  I will help you establish short-term and long-term goals that we will continually revisit.  I will help you to transform vague ideas and aspirations into reality.

I will help you to retrain the way you think and overcome barriers.  The ultimate goal of a health coach is to assist you in becoming self-reliant by arming you with the tools you need to succeed in reaching your goals.

I hope to hear from you soon to set up and initial consultation to discuss your goals! Drop a line today to get started.

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