Benefits of Reiki - High Peaks Wellness
Wellness, Reiki, Capital District, Cleanse
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Benefits of Reiki

Benefits of Reiki

I first heard about Reiki when I began going with a friend to meditation and mindfulness classes.  I was “hooked” instantly by the notion of healing energy for self and others.

While receiving Reiki, you may experience a sense of peacefulness and calm.  Some of my clients actually fall asleep during the session.  A sensation of warmth may also be experienced as the energy flows.  I feel this energy flow arise from a positive, healing source.  I feel it flow through me, through the client and return through me.  I love performing Reiki because I often benefit from the healing energy as well.

Here is a list of some of the most common benefits of Reiki:

  • Increases energy levels
  • Creates deep relaxation
  • Helps the body release stress and tension
  • Aids in sleep
  • Clears the mind and improves focus
  • Accelerates the body’s self-healing ability
  • Helps relieve pain
  • Supports the immune system
  • Emotional cleansing
  • Dissolves energy blocks and promotes natural balance between mind, body and spirit

Contact me to set up your Reiki session now!

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